Loyal Nana's Mussel Recipe with Italian Salami for One

Buying seafood and cook it has always been intimidating to me. Anything around handling seafood has been too much for me... This was until I became a foodie. Now you should see me in the fish markets and all over Chinatown acting like I know what I am doing. Don't worry, I actually knew what I was doing for this recipe. Steps with photos below. Bon appetit!

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Life Begins in the Colon

Fatigue, dandruff, low sex drive, yeast infections and bad breath are all linked to an impacted colon. An impacted colon is when waste does not properly pass through the large intestine and instead stays stuck in some area of the colon…The colon is especially taxed when we experience trauma such as sexual abuse, loss of a loved one, or extreme forms of racism.

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